Why You Struggle With Poor Body Image & What To Do About That - Counsellor & Psychotherapist, Ali Harris wants to help you feel better about yourself in general, and this month, about your body image in particular.

So, if you struggle on the side-lines every summer because you don’t feel ‘pretty’ or ‘thin enough’ to be seen in skimpy outfits or in a swimming costume, maybe give this a read and see if she can tempt you off the self-hate train, to a place where you can wear whatever you want, because the right people don’t care how you look in your swim suit, they just care that you get in the water!